Last month the IOM issued a report stating that
Americans should take no more than 600iu of vitamin D a day and that
most were not deficient in the vitamin. This conclusion is so
contrary to a massive amount of scientific evidence that the report
is both laughable and tragic. The Vitamin D Council offers many
articles that show that we need at least 1000-5000iu daily for
optimal health and that some need 10,000 iu or more. Furthermore,
vitamin D is very safe to take at these doses. The IOM is going to
be responsible for many of us to get infectious disease, heart
attacks, cancer, osteoporosis, and other diseases. Shame on them!
See vitamindcouncil.org (click here)
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