Monday, January 23, 2012

Eat Fish to Protect your Brain, but Not Fried reports on a study centered at University of Pittsburgh of 70 year olds that consumed at least one serving of fish a week for 10 years. Their brains were larger and the incidence of Alzheimer’s disease was one-fifth of control patients. The effect was nullified if the fish was fried. Eat your fish baked or broiled! See here) or come our web site at for more info. (click here)

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