You might be more successful at quitting smoking by stopping “cold turkey”
show that sudden cessation of smoking is slightly more successful than
gradually cutting down.However, the
differences were not great.Choose
whichever method sounds good to you.Your success rate at 6 months is going to be about 15-22%.We provide a supplement called “crave
arrest”, which can raise the success rate.Even more potent is to get a brain map test in the office and then
undergo a series of neurofeedback treatments to change your brain waves so that
the addiction is no longer present.