See Jonathan Wright’ Green Medicine, Sept. 2016 and Derrick
Lonsdale, personal communication, November, 2016.
See a doc from InternationalCollege of Integrative Medicine
Wednesday, August 23, 2017
Relief of Pain with B-complex
I have had
reports of TTFD and niacinamide giving pain relief from two different
physicians prominent in the field of nutritional medicine, Derrick Lonsdale and
Jonathan Wright. Both of them emphasize
that if you take single B-vitamins over time you can create an imbalance of
other B-vitamins. It is best to take
high potency B1, B6, and B12 concurrently or perhaps separately, even 3 or 4 a
day to accomplish significant pain relief from osteoarthritis or muscle
pain. Rare cases of B6 given
independently in doses greater than 200 mg a day have resulted in toxicity.
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