At a GYN meeting at Univ. of
California at SF, Dr. Ellen Haller recommended calcium supplements for PMS, and
anti-depressants if the natural approach does not work.
First of all, you want to include a healthy
dose of magnesium and probiotics along with calcium.
Sometimes bio-identical hormonal replacement
of natural progesterone is needed.
Homeopathic PMS drops can be very effective.
Anti-depressants are rarely needed to get
good results.
See Family Practice News, January, 2014, p. 34-35.
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