Dr. Cedric
F. Garland and associates at the Univ. of California, San Diego, showed that
patients with blood levels of vitamin D of 9 had double the risk of premature
death compared to those whose levels were > 50 nannograms per
milliliter.
He noted that there is
little danger in taking vitamin D supplements, as long as levels are kept below
200.
Any doctor can measure this with a
simple blood test.
See The Blade, Toledo, June 23, 2014, section D, p.1.
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