See the NEJM, Sept 8, 2015.
Tuesday, October 20, 2015
A “New” Approach to Cancer
An article
in the New England Journal of Medicine called “Releasing the Brakes on Cancer
Immunotherapy” was really excited about new ways to activate the immune system,
rather than to simply destroy it with chemotherapy. One of the precautions noted is that too much
activation can result in autoimmune problems.
Interestingly, there was no mention of high dose IV vitamin C and oral
vitamin D3, which are both helpful for immune deficiency as well as autoimmune
diseases. We have been using this
approach for many years with good success.
Thursday, October 15, 2015
10 Million Steps to Prevent Falls
Falls are a
leading cause of death for people greater than 65 y.o.. You might have missed it, but it is not too
late to participate in the 10 Million Steps program centered around September
23, the National Falls Awareness Day.
Walk a mile, take a selfie, and post it on social media using the
hashtags #PreventFalls and #10MStepsOH.
Regular walking for 15-30 minutes a day is one of the best ways to
prevent falls (and heart attacks too).
Google National Falls Awareness Day.
Thursday, October 1, 2015
Take Aspirin or Not?
The U.S.
Preventative Services Task Force recommends that you take 81 mg aspirin daily
if you are in your 50’s or 60’s, you have at least a 10% risk of having a
heart attack over the next decade, and you have no increased risk for bleeding
in the stomach or brain. You might also
get some protection from colon cancer as well.
Personally, I would rather take nattokinase and/or ultra pure fish oils,
a more natural approach.
See the U.S. Preventative Services Task Force Report on
low-dose aspirin, Sept, 2015
Tuesday, September 29, 2015
Clinical Guidelines for Treating Recurrent Stones is Painfully Inadequate
The
American College of Physicians publishes guidelines for treating recurrent
kidney stones. Once you have one, your
chance of having another is at least 50%.
The guidelines recommend increased water consumption, reduced carbonated
beverages, and if needed, thiazide diuretics, potassium citrate, or possibly
allopurinol. A more natural approach
would be to be sure you balance your calcium intake with magnesium and you add
vitamin B6. Then if the stone is of the
most common variety (calcium oxalate), you measure the urine for organic
acids. If the oxalate levels are
elevated, you reduce them in your diet.
I went from having stones every two weeks to no stones for 6 years by
eliminating cashew nuts from my diet. So
much for Guidelines.
See the American College of Physicians Guidelines on
Recurrence of Kidney Stones.
Thursday, September 17, 2015
Heart Attack Survivors Have an Increased Risk of Cancer
A Danish
Study confirmed what they knew in Switzerland since the 1970’s, that heart
attacks and cancer risk are related, probably because of toxic metal exposure
and inadequate anti-oxidants. The cancer
risk was almost twice as great in the patients who had myocardia
infarctions. The Swiss study by Blumer
30+ years ago showed a 90% reduction in cancer over 15 years in patients who
had been treated with EDTA chelation therapy.
One more reason to get chelated.
See Family Practice News, April 1, 2015, p. 4.
See Family Practice News, April 1, 2015, p. 4.
Tuesday, September 15, 2015
Look at Your Kidney Function to Assess Your Heart Attack Risk
Cholesterol
and blood pressure readings are common risk factors for heart disease, although
the former is probably over-rated. Now
we know that a very common test to assess kidney function may be an even better
predictor of coronary artery disease.
Ask your doctor about this important new finding. Deterioration of kidney function occurs early
and usually progresses slowly. If you
are concerned, get an ultra-fast CT scan or IMT carotid artery test to see if
you are developing plaque. Interestingly,
chelation therapy reduces cardiac events but also can improve mild to moderate
kidney function, according to peer-reviewed research. The best preventative you can take is
chelation. Don’t wait until it is too
late.
See the work of the Johns Hopkins School of Public Health,
Dr. Matsushita.
Thursday, September 10, 2015
GERD Drugs Can Lead to Heart Attacks
Over-the-counter
drugs such as Prilosec and Previcid are linked to an increased risk of heart
attacks according to data that extends back 15 years. It is suspected that the mechanism is
promotion of inflammation and clotting.
Other acid suppressors do not have this action, but they are also less
effective. My recommendation is to find
the cause, which might actually be too little acid or a response to food
allergy, which can be treated with desensitization by many integrative
physicians. If you have to take one of
the offending drugs, you should also take nattokinase, an enzyme that reduces
inflammation and clotting.
See the PLOS One study, which was quoted in the June, 22,
2015 issue of the Toledo Blade, section D, page 1.
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