Monday, November 14, 2016

A Good Night’s Sleep is Essential to Treat Hypertension

Those patients with hypertension who sleep less than 5 hours sleep per night have a 4-fold increased risk for all-cause mortality.  It is crucial for these patients to get at least 6 hours of sleep per night.
See Family Practice News, February 15, 2016, p. 28-29.

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