Cholesterol in the Diet Appears Not to be the Bad Guy
government’s Dietary Guidelines Advisory Committee has recommended that dietary
avoidance of cholesterol is no longer needed for most patients.We still want to avoid saturated fat and
trans fats.But foods such as eggs,
which contain high levels of cholesterol, are no longer considered a
problem.Finally, a nutritional
guideline that makes sense.
Reported in the Toledo Blade,
Feb. 11, 2015, page 1.